Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Saturday, December 16, 2017

Xan's Black Belt

After a lot of years of training and several restarts with different styles,
Xan got his First Dan Black Belt with United Taekwondo a couple of weeks ago.

Couldn't be prouder.

A shot of Xan doing one of his breaks, and then getting his belt presented by Master Paul.





Wednesday, June 1, 2016

Not a broken finger...

When you still have a sore knuckle 8 weeks after doing something silly at while doing some exercise... you expect that hand to at least have the decency to show up something interesting in an X ray.....

Yeah.... no.
It all looks perfectly normal!

I can only assume that means that it is completely psychosomatic.